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Fitness Plans

  • 12 Week Contest Prep

    THE COMPLETE CONTEST PREP PACKAGE – All of your workouts, cardio, macros, supplements and even peak week guidelines to be the highlight of your next show! Click for details.

  • Extreme 16-Week Fat Loss

    FOR THE LADIES – Getting that toned and shapely figure may take time, but it doesn’t have to be difficult! This 4 week customized plan is tailored 100% to you, and GUARANTEES results.

  • Body Part Specialization

    Have a lagging muscle group? We all have body parts that won’t seem to grow no matter what we do, but there’s good news… The next 4 weeks could change your weaknesses into massive strengths! Find out more by clicking here.

  • Pose Like a Pro

    Are you a Physique Athlete and looking for posing guidance? This in-depth report goes over all of the details that you SHOULD know before stepping on stage and how to separate yourself from the pack!

  • Custom Meal Plans

    COMPLETE Nutrition all in one spot. Whether you’re looking for a single meal plan, or a progressive plan for the next 4 months, we have you covered. Click here to review the details.

  • Mass Construction

    ARE YOU READY TO CONSTRUCT THE PERFECT PHYSIQUE? The highly-anticipated Mass Construction program is almost here. Click below to get added to Mitch’s exclusive pre-launch list!

  • 10 Proven Supplements for a Shredded Physique

    THE COMPLETE SHRED STACK! You don’t need every supplement under the sun to get shredded, only the BEST will do. Find out the top 10 proven supplements to help get that shredded six pack!

Built from a foundation of faith and perseverance, Mitch Muller is the owner and founder of Mindset Fitness, with a dream of helping others pursue excellence in both the gym and in life. Read more about his journey here.

The Mindset Fitness Philosophy and Mission Statement: To provide Biblically-based health and fitness lifestyle education, empowerment and motivation, which gives HOPE to everyone, from the physically fit to the physically distressed.

It is our vision to positively impact the health and fitness lifestyle of one million people through motivation by the year 2025.

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Contact Info

  • Mindset Fitness | Phoenix, AZ
  • Mitch@mindsetfitness.net

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  • Home
  • About Mindset
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    • Mitch’s Bio
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  • Fitness Plans
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    • Free Programs
    • Mass Construction
  • Coaching
  • Contact