“I hated every MINUTE of training, but I said, DON’T quit. Suffer now and live the rest of your life a CHAMPION.” – Muhammad Ali
If you’re planning on building up some muscle and strength, then you’ve come to the right place. Don’t leave your training to guess-work. Get the information you need!
Your Mindset Fitness Muscle Training Database is below. Just click on the muscle group to browse the training category! Get to work!
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