2 scoops vanilla flavor whey protein
1 scoop banana flavor whey protein
1 cup yogurt vanilla
1 serving blueberries, strawberries
1 cup natural oats
and a scoop of low fat vanilla ice cream
Add low fat milk and ice cubes
2 scoops strawberry protein
1 cup mixed berries
1 banana
1 cup oats
1 cup mixed berry low fat yogurt
Milk and ice cubes
5 oz orange juice
1 banana
1 kiwi
1 apple
½ cup cucumber
1 stalk kale
½ stalk celery
½ cup oats
1 tbsp organic canola oil
5 baby carrots
5 strawberries/blueberries
1 cup raspberries
Protein Shakes from Mindset Fitness!
Built from a foundation of faith and perseverance, Mitch Muller is the owner and founder of Mindset Fitness, with a dream of helping others pursue excellence in both the gym and in life. Read more about his journey here.
The Mindset Fitness Philosophy and Mission Statement: To provide Biblically-based health and fitness lifestyle education, empowerment and motivation, which gives HOPE to everyone, from the physically fit to the physically distressed.
It is our vision to positively impact the health and fitness lifestyle of one million people through motivation by the year 2025.