Update from Fitness Business Summit 2013 Hey guys! Mitch here. This weekend I have the honor of attending one of the BEST fitness events held in the United States; Fitness Business Summit 201...
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You mean to tell me that there are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for speculation. You’ve probably heard ...
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Top 4 ways the mind can influence your muscle growth I don’t want you to get the wrong impression here. Just thinking about something doesn’t manifest itself into a physical object, especially whe...
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Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not only help to burn body fat fa...
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Using Visualization To Increase Your Mass! We now move into an area that is far too neglected by mainstream health and fitness professionals, the mind. Most books or courses concentrate on the physica...
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Joint Supplement Reviews People of all ages and activity levels suffer from joint pain. Arthritis is the most common culprit, which can strike at any age. Athletes are another group that is particular...
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Car Session Video Series (Blog #5) What’s up Mindset Fitness followers! Mitch here again. I’ve decided to go a different route with a video series that I’ve been working on. Often ti...
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So Is Your Muscle Building Potential Limited By Your Genes? It is clear that certain traits are handed down to us by our parents and unfortunately our ability to grow muscles beyond certain limits is ...
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Strong Chest Muscle Command Respect And Confidence So you want to build big and powerful chest muscles? Big pecs or chest muscles that command respect and adoration? You can be the proud owner of a bi...
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Hey guys, Mitch here. It’s been awhile since my last blog post but things are finally mellowing down and allowing me to get back into my normal schedule! I’ve learned quite a few new thing...
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Built from a foundation of faith and perseverance, Mitch Muller is the owner and founder of Mindset Fitness, with a dream of helping others pursue excellence in both the gym and in life. Read more about his journey here.
The Mindset Fitness Philosophy and Mission Statement: To provide Biblically-based health and fitness lifestyle education, empowerment and motivation, which gives HOPE to everyone, from the physically fit to the physically distressed.
It is our vision to positively impact the health and fitness lifestyle of one million people through motivation by the year 2025.